Your Journey Starts Here…

 

1:1 Virtual Nutrition Counseling

We’ll start by discussing your personal health goals and symptoms. We’ll take a closer look at your health history and lifestyle as well as any pertinent blood work. From there, we’ll chart a path to optimal health using food, nutrition, and any necessary testing.

What to Expect

The first session is approximately 60 minutes and follow ups are 30 minutes. After sessions, you will receive a recap with everything we discussed and a plan. 

My Specialties

  • Functional and Integrative Nutrition

  • AutoimmunITY

  • Weight Management

  • LongevitY

  • WELLNESS

  • gut health

  • Thyroid disease

  • pcos

  • Metabolic Dysfunction

  • prediabetes/diabetes

  • High cholesterol